Sheri L. Thompson
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“Look, Mommy — a radish!” I beam as my toddler excitedly points to the stack of pink-hued veggies on the table and correctly shouts the name. It’s Saturday morning and we’re wandering between tents at the local Cherry Creek Farmers’ Market. For years I’ve enjoyed frequenting markets around town. I’d saunter through comparing quality, chatting…
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Despite the buzzing pace and constant change that defines much of Washington, D.C., I wanted to delve into the heart of this city where time slows down and the past is revered. My journey through history begins at the National Mall, a sweep of grassy land stretching over 2 miles (3.2 kilometers). Bordering the U.S.…
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Looking to alleviate guilt while indulging in a chocolate fix? This lavender black bean brownie recipe offers the added bonus of calcium and iron from lavender as well as protein, iron and fiber from the black beans — and your taste buds will never know the difference. Enjoy! 2 C. black beans (pre-soaked) 3 eggs…
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Flu and cold season may be winding down, but that doesn’t mean your child’s respiratory system won’t throw you a curve ball when you’re least expecting it — and probably after the doc’s office has closed for the day. Here are a few home remedies to calm the airways.* 1.) If you’ve already introduced honey,…
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I’ve always had a love affair with dandelions. After brutal Midwest winters, seeing those first buds of yellow poke through the earth gave me hope. They represented the oncoming of warmer, longer days when I could play outside from the first hint of a sunbeam until well-past the arrival of dusk’s lightning bugs. I interlaced…
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Creating eco-friendly change doesn’t have to include drastic transformations, but can begin with a few small steps. As a bonus, many changes are cost-efficient and can offer substantial savings over time. Here are eight tips on how to increase the green both in your environment and in your pocket. 1.) Replace surface cleaners with…